Monthly
₹4,000
INR package total for 1 month
- Personalised diet plan
- Weekly video-call consultation
- Weekly nutrition log
- WhatsApp monitoring
Online nutrition coach
Online nutrition coaching built around Indian home food
Get practical food guidance that fits your kitchen, schedule, workouts, and goal. The focus is simple habits, not crash diets or expensive supplement pressure.
Nutrition-only
Monthly: ₹4,000 total for 1 month; Quarterly: ₹8,500 total for 3 months; Half-yearly: ₹14,000 total for 6 months.
View nutrition-only packagesOnline Nutrition Coaching
What you start with
Indian home-food guidance
Nutrition-only coaching
Follow-ups and monitoring
Coach: Dr. Arpit Sharma (PT), physiotherapist and ACE Certified Personal Trainer.
Nutrition-only
Online Nutrition Coaching pricing
Personalised nutrition coaching with diet planning and weekly reviews. This offering does not include live personal training.
Quarterly
₹8,500
INR package total for 3 months
- Personalised diet plan
- Weekly video-call consultation
- Weekly nutrition log
- WhatsApp monitoring
Half-yearly
₹14,000
INR package total for 6 months
- Personalised diet plan
- Weekly video-call consultation
- Weekly nutrition log
- WhatsApp monitoring
Programme clarity
Format, support, and boundaries
Understand how this programme works before sharing your details or choosing a next step.
Format
Nutrition-only coaching around Indian home-food habits. Personalised diet plan; Weekly video-call consultation; Weekly nutrition log; WhatsApp monitoring.
Coaching type
Practical food and habit coaching for general fitness goals. Live personal training is separate, and this is not medical nutrition therapy.
Equipment
No fitness equipment is required for nutrition-only guidance. Food planning starts with your usual home meals and routine.
Form review
Exercise form review is not a nutrition-only inclusion. It is available when a suitable workout-coaching programme is also selected.
Communication
Video consultations support nutrition reviews; WhatsApp monitoring supports food-routine questions and updates. This does not promise instant replies or emergency availability.
Not included
Clear coaching boundaries
- Diagnosis, prescription, or treatment of a medical condition
- Crash diets, detoxes, or guaranteed weight change
- A substitute for a registered medical nutrition professional where required
Inclusions
What the coaching includes
Nutrition coaching focuses on repeatable food habits, regular Indian meals, and goal-aligned adjustments that fit your routine.
Personalised diet plan
Weekly video-call consultation
Weekly nutrition log
WhatsApp monitoring
Diet direction that supports fat loss, weight gain, body recomposition, or general fitness
Home-food friendly options using regular Indian meals
Supplement guidance only if it is genuinely needed
Best for
Who this page is for
Best for people who want nutrition-only diet and habit support around Indian home food. Live personal training is a separate offering; this is not medical nutrition therapy.
People who want structure without a strict crash diet
Users who want diet guidance alongside their own activity routine
Busy professionals who eat mostly Indian home food
Beginners who want simple, repeatable meal habits
Process
How online coaching works
Your meal timing, preferences, work schedule, goal, and training routine shape the first steps before agreed follow-ups refine the plan.
1
Share your routine
Tell us your meal timing, work schedule, food preferences, goal, and current activity level.
2
Set food habits
Start with practical meal guidance that can work with regular Indian home food.
3
Review and adjust
Use nutrition reviews and WhatsApp monitoring to adjust the plan as your food habits and routine change.
FAQ
Common questions
Answers are kept practical so you can decide if the coaching fits your goal.
Is this an online dietitian service?
No. Fit With Arpit provides fitness and nutrition coaching. It is not a substitute for medical nutrition therapy, diagnosis, or treatment from a registered medical professional.
Can I follow this with Indian home food?
Yes. The guidance is built around practical Indian home meals instead of imported foods, crash diets, or expensive supplements.
Can nutrition coaching be combined with workouts?
Yes. Nutrition guidance can be aligned with your activity routine. The packages on this page are nutrition-only; live private coaching must be selected separately through a suitable training package.
Will I get a fixed diet chart?
Guidance is personalised, but the goal is a practical food system you can repeat, not a rigid chart that fails during travel, office days, or family meals.
Do I need supplements?
No supplement is required by default. Any supplement decision should be discussed with an appropriate healthcare professional.
Who needs medical nutrition advice first?
People with kidney disease, liver disease, pregnancy, eating disorders, major medication changes, or medical diet restrictions should consult a qualified medical professional.
What does online nutrition coaching cost, and how long does each package cover?
Personalised nutrition coaching with diet planning and weekly reviews. This offering does not include live personal training. Monthly: ₹4,000 total for 1 month; Quarterly: ₹8,500 total for 3 months; Half-yearly: ₹14,000 total for 6 months.
What is included in each nutrition-only package?
Personalised diet plan; Weekly video-call consultation; Weekly nutrition log; WhatsApp monitoring.
Safety note: Nutrition coaching is not a dietitian or medical nutrition therapy service. Consult a qualified doctor or registered medical professional for medical conditions.
Next step
Share your goal and get guided on WhatsApp
Review the packages above, then share your goal, schedule and who the coaching is for. We will help you choose suitable support and discuss any custom arrangements before you decide.