Starter
₹6,000
INR package total for 1 month
- 3 personal-training sessions per week
- 60 minutes per session
- 2 free demo sessions
Online personal training
Online personal training for home-friendly progress
Get live private 1-to-1 training built around your body, schedule, home setup, and movement history, with nutrition-plan options by package. No gym is required to begin.
Primary private 1-to-1
₹6,000–₹12,000 for 1 month, depending on the package.
View primary private 1-to-1 packagesOnline Personal Training
What you start with
Live 1-to-1 online training, available in Hindi
Form checks on WhatsApp
Nutrition options by package
Coach: Dr. Arpit Sharma (PT), physiotherapist and ACE Certified Personal Trainer.
Primary private 1-to-1
Online Personal Training pricing
Live private 1-to-1 personal training on Google Meet, tailored to your goals and home setup.
Personal training, beginner coaching, home workouts, weight-loss coaching and working-professional coaching are five entry points to the same live private 1-to-1 packages. The primary package prices are the same across these five pages.
Silver
₹8,000
INR package total for 1 month
- 3 personal-training sessions per week
- 60 minutes per session
- Customised nutrition plan
- 2 free demo sessions
Gold
₹10,000
INR package total for 1 month
- 6 personal-training sessions per week
- 60 minutes per session
- Basic nutrition plan
Platinum
₹12,000
INR package total for 1 month
- 6 personal-training sessions per week
- 60 minutes per session
- Customised nutrition plan
Programme clarity
Format, support, and boundaries
Understand how this programme works before sharing your details or choosing a next step.
Format
Live 1-to-1 personal training on Google Meet, supported by individual plans, WhatsApp check-ins, and recorded form-video review.
Coaching type
Private coaching for adults, including men, women, and older adults when fitness coaching is appropriate.
Equipment
You can begin with bodyweight and your available home setup. Bands or dumbbells may be recommended only when useful.
Form review
Recorded exercise videos can be shared on WhatsApp for technique review. Any additional review during a live session follows the agreed coaching plan.
Communication
Google Meet is used for live 1-to-1 coaching. WhatsApp is used for questions, updates, plan support, and form videos.
Not included
Clear coaching boundaries
- Medical diagnosis, treatment, rehabilitation, or emergency care
- Guaranteed weight, strength, pain, or transformation outcomes
- Reserved session times before your needs and availability are understood
Inclusions
What the coaching includes
A 1:1 plan connects exercise selection, form feedback, and regular accountability so training feels clear from home. Nutrition-plan inclusions depend on your selected package.
Goal-based workout plan for fat loss, muscle tone, strength, or general fitness
Home-friendly routines with bodyweight, dumbbells, or basic equipment options
Technique cues and form-check support to make training safer
Regular progress updates with plan adjustments
Nutrition-plan options built around regular Indian home food
Best for
Who this page is for
Best when you want personal attention and a plan shaped around your schedule, equipment, goal, and movement history.
People who want personal coaching without going to a gym
Beginners who need clear exercise selection and progression
Clients who want a physio-informed approach around past aches or stiffness
Anyone who needs accountability through WhatsApp follow-ups
Process
How online coaching works
The first conversation sets the baseline; the coaching plan then evolves through WhatsApp updates, form checks, and progress reviews.
1
Share your goal
Start with your goal, schedule, city, fitness level, and any health or movement concerns.
2
Get your plan
Choose a live coaching package that fits your home setup and routine, including the nutrition support you need.
3
Train with support
Send updates, ask questions, and share form videos so the plan can keep improving.
FAQ
Common questions
Answers are kept practical so you can decide if the coaching fits your goal.
Is online personal training effective from home?
It can work well when the plan is specific, progress is tracked, and form feedback is part of the process. Fit With Arpit uses WhatsApp updates and form checks to keep the coaching practical.
Do you offer 1-to-1 online personal training in Hindi?
Yes. Hindi coaching is available for live private 1-to-1 online personal training on Google Meet. We support Hindi-speaking clients in India and worldwide; international time-zone scheduling is confirmed privately before you decide.
Do I need gym equipment?
No. The plan can begin with bodyweight work and basic equipment. Dumbbells or resistance bands may be suggested only if they fit your goal and budget.
Can this include diet guidance?
Yes. Nutrition guidance focuses on sustainable Indian home meals instead of crash dieting or expensive supplement pressure. Starter: nutrition-plan inclusion is unspecified; please ask. Silver: customised nutrition plan. Gold: basic nutrition plan. Platinum: customised nutrition plan.
What happens in the first week?
The first week usually focuses on understanding your goal, schedule, home setup, movement comfort, and food habits before the plan is adjusted around your routine.
Who should take medical clearance first?
Anyone with pain, injury, recent surgery, pregnancy, dizziness, heart concerns, or a diagnosed medical condition should consult their doctor before starting.
How much time do I need for online personal training?
Starter: 3 personal-training sessions per week; 60 minutes per session. Silver: 3 personal-training sessions per week; 60 minutes per session. Gold: 6 personal-training sessions per week; 60 minutes per session. Platinum: 6 personal-training sessions per week; 60 minutes per session. Shorter independent movement can be planned around coached sessions when your schedule is tight.
Is a demo available?
2 free demo sessions are listed for Starter, Silver. Discuss suitability and the demo format on WhatsApp before starting. Demo eligibility for other tiers is unspecified; please ask.
What does online personal training cost, and how long does each package cover?
Live private 1-to-1 personal training on Google Meet, tailored to your goals and home setup. Starter: ₹6,000 total for 1 month; Silver: ₹8,000 total for 1 month; Gold: ₹10,000 total for 1 month; Platinum: ₹12,000 total for 1 month. Personal training, beginner coaching, home workouts, weight-loss coaching and working-professional coaching are five entry points to the same live private 1-to-1 packages. The primary package prices are the same across these five pages.
Safety note: Fitness coaching is not medical diagnosis or treatment. Share relevant medical history and consult your doctor for medical conditions.
Next step
Share your goal and get guided on WhatsApp
Review the packages above, then share your goal, schedule and who the coaching is for. We will help you choose suitable support and discuss any custom arrangements before you decide.